This is one of my new low carb staple recipes. It’s a simple, but tastybeef broccoli recipe that whips up in minutes.
I stock up on these ingredients in case I need to make dinner in a pinch. It’s simply perfect with your favorite salad.
My kids love this simple low carb one pot broccoli beef dinner. You can go wrong with this easy and quick dinner either.
How to Make the DeliciousBeef Broccoli Recipe
Ingredients
- 2 lbs of of ground beef
- 1.5 lbs of frozen broccoli
- (2) 16 oz jars of Alfredo Sauce
- 2 T of Italian Seasoning
- 1 T of garlic powder
Directions
Ground the beef in a big skillet with the seasoning, drain the fat. Add the broccoli and Alfredo sauce in the skillet. Cook until the broccoli is cooked. Serve with a salad.
Serves 8.
It freezes wonderfully, too!
Sometimes I double the recipe and heat it up in the slow cooker for another simple meal.
Visit Blessed Beyond a Doubt’s profile on Pinterest.
You will be serving a quick, but satisfying meal with this delicious beef broccoli recipe.
2017-07-24T14:19:25-05:0028 Comments
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28 Comments
Barbara laurieh 19/10/2015 at 6:42 am - Reply
Thank you for sharing this healthy recipe.
Joe D. 15/01/2016 at 8:20 am - Reply
Any idea how many carbs per serving?
Jill 17/01/2016 at 10:33 am - Reply
Hi,
No, I’m so sorry. I just eat a big serving with a salad usually. HTH
Jill
See AlsoSheet Pan Mediterranean ShrimpTerry Oelmann 11/07/2017 at 6:15 pm - Reply
I calculated 451. This is what I came up with for nutritional values
Calories 451
Total Fat 28g 36%
Saturated Fat 12.7g 64%
Trans Fat 0.9g
Cholesterol 136mg 49%
Sodium 479mg 21%
Potassium 764mg 16%
Total Carb 10.5g 3%
Dietary Fiber 2.2g 8%
Sugars 4.1g
Protein 38.7gCrystal 22/08/2017 at 10:33 am - Reply
It will depend almost entirely on the particular brand of alfredo sauce you use.
Sarah 28/01/2016 at 1:06 pm - Reply
This would be real good with Cream of Mushroom soup instead of alfredo sauce.
debbie 13/02/2016 at 2:33 pm - Reply
i would do this with the mushroom soup instead….sounds wonderful….
Lynn 21/02/2016 at 4:27 pm - Reply
Just be mindful of the carb count in the cream soups.
Tisa 20/06/2016 at 2:36 pm - Reply
The recipe calls for alfredo sauce not cream soup.
One Pot Low Carb Beef Broccoli Recipe – Blessed Beyond A Doubt – Curly Hair Styles 05/08/2016 at 4:05 am - Reply
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Joyce 09/09/2016 at 7:37 pm - Reply
Tisa, is the measurements for seasoning suppose to be Tblsp or tsp? Really good recipe just need to pull back on the spices, for us. Thank you for sharing.
101 Best Low Carb Ground Meat Recipes | Keto Stack 22/01/2017 at 4:49 am - Reply
[…] One Pot Beef & Broccoli Alfredo – Blessed Beyond a Doubt […]
joannie 04/04/2017 at 5:55 pm - Reply
I just made this right now and wasn’t feeling the taste of the meat it was a little dry but if you add chicken broth to it, taste AMAZING plus i added mozzarella on top
Marie 30/06/2017 at 5:03 pm - Reply
Good recipe,but for Keto,maybe make your own sauce with a heavy cream, butter, garlic and pink salt, thicken and add some sour cream or cream cheese.
Tree 07/10/2017 at 2:01 pm - Reply
Hi Marie, did you make your own sauce and if so do you have the recipe for it? Thanks!
Janet 11/02/2018 at 4:53 pm - Reply
Oh my goodness!!.Thank you for this recipe.I love this.I just shared it with my daughter.
Jill 19/02/2018 at 8:10 am - Reply
You are very welcome. It’s a family favorite here too.
Maryclaire Mayes 20/02/2018 at 8:53 am - Reply
I usually make my own sauces. I’m going to try just sour cream like beef stroganoff.
Dana Rodriguez 21/02/2018 at 3:06 pm - Reply
Looks really good. I am going to make this soon!
Rita Spratlen 24/02/2018 at 12:56 pm - Reply
This sounds so easy and yummy!! Thanks for the great idea!!
Alina 24/02/2018 at 7:36 pm - Reply
I will have to try this recipe next weekend. I’m having friends over and we always love trying new things.
Toni 24/02/2018 at 10:59 pm - Reply
You got me at the alfredo sauce! Oh my goodness. My kids loved this!
Sandy Klocinski 10/03/2018 at 7:23 am - Reply
Thanks for sharing. Sounds awesome. Love it
Debbie Welchert 10/03/2018 at 5:46 pm - Reply
Yummy! This reminds me of hamburger gravy but with broccoli. I would serve it with some mashed potatoes. I can’t wait to try it. I know my husband will love it.
Terry 18/03/2018 at 9:19 pm - Reply
I would love an Instant Pot or Pressure Cooker to try this recipe.
Donna porter 18/03/2018 at 9:33 pm - Reply
This sounds delicious as well as healthy. My family loves broccoli.
Carol Kiermaier 31/05/2018 at 7:30 pm - Reply
This recipe was absolutely delicious! I purchased a 2 lb. Pkg. of broccoli florets at Sam’s Club. I wanted to make sure and use it! My hubby and I are trying to decrease our carbs. I made this tonight with 1.12 lbs of ground beef and 2 jars of Bertolli Alfredo sauce. My seasoning had garlic, so I used 3 Tbs of it. I added a little bit of water, rinsing the jars of sauce. I cooked the broccoli per recipe. We loved it! I added red pepper flakes to mine. I passed the recipe along to my daughter. I’ll definitely be making it again. Thasnks for such a great recipe!
Jilly Ross 06/12/2018 at 6:37 pm - Reply
Used ground venison . Very good?